Category Archives: Personal Development

Tools For Reflective Practice

Learning logs and journals are very much in vogue at the moment … whether you’re using one to reflect on your progress towards this year’s goals, or just to record and learn from things that happen on a day-to-day basis. … Continue reading

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Developing New Habits & Changing Expectations

We’re at the end of January, and past the time when goals / resolutions tend to be broken (or even given up on!) So how are you managing with yours? Are you still on target, or have there been a few misses? I … Continue reading

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Motivation: 6 Elements & How to Keep Them

“The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty.” – Zig Ziglar We act out of motivation, and we are motivated by our acts. When this cycle is in momentum things can get done. … Continue reading

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3 Ways To Be A Great Coach

How do you ensure you’re delivering your best? As coaches we spend so much time focusing on the coachee, we can forget to focus on ourselves. But we must ensure we put aside a decent proportion of time and energy … Continue reading

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Managing the Self – Who am I?

Have you ever wondered “who am I?” or “what am I?” Do you sometimes think about what it means to be you? At some stage, most of us do start to ask these questions. They are good questions to ask … Continue reading

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